Authentic Montreal is a community of people who want more connection and more meaningful interactions. We host events where we challenge ourselves to show up more fully with each other and discover what’s there! The intent is to find places in our hearts and bodies of more openness, peace, understanding, compassion, and joy with others.

This is an exciting and sometimes scary journey. It may be intense and difficult, but it is also rewarding and heart opening. Will you join us?

We advocate gentleness as we lean in to fears and old patterns to release them, reshape them, understand them, and move beyond them.